The flesh is creamy white with a dense texture similar to Dover sole, which holds up well during cooking. Ideal pan-fried or grilled, John Dory works well with Mediterranean flavours and peppery sauces.
$12.90 Per Fillet
Out of stock
Swordfish has a mildly sweet flavor and a moist, meaty texture with moderately high fat content. The flesh can range from white or ivory to pink or orange.
Blue-Eye Cod is a versatile fish with many cooking methods such as steam, poach, deep-fry, pan-fry, bake, grill and barbecue.
Flathead Fillets are a firm flesh fish. The whole fish can be baked, steamed or poached or cut into thick cutlets after trimming off any fins. Fillets are suited to all methods of cookery and can be cooked skin on. It is best to use a light marinade when you BBQ to avoid drying out the flesh.