Flathead Fillets are a firm flesh fish. The whole fish can be baked, steamed or poached or cut into thick cutlets after trimming off any fins. Fillets are suited to all methods of cookery and can be cooked skin on. It is best to use a light marinade when you BBQ to avoid drying out the flesh.
$8.90 Per Fillets
King Dory is a delicious fish with delicate white flesh and a firm, flaky texture. A saltwater fish, it has a mild, slightly sweet flavor and can be served sautéed, baked, steamed, poached, or even coated in breadcrumbs and fried.
The flesh is creamy white with a dense texture similar to Dover sole, which holds up well during cooking. Ideal pan-fried or grilled, John Dory works well with Mediterranean flavours and peppery sauces.
186 in stock
With its white flesh and delicate flavour, Sea Perch can be prepared in many ways.