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Flathead Fillets are a firm flesh fish. The whole fish can be baked, steamed or poached or cut into thick cutlets after trimming off any fins. Fillets are suited to all methods of cookery and can be cooked skin on. It is best to use a light marinade when you BBQ to avoid drying out the flesh.
The flesh is creamy white with a dense texture similar to Dover sole, which holds up well during cooking. Ideal pan-fried or grilled, John Dory works well with Mediterranean flavours and peppery sauces.
6 in stock
King Dory is a delicious fish with delicate white flesh and a firm, flaky texture. A saltwater fish, it has a mild, slightly sweet flavor and can be served sautéed, baked, steamed, poached, or even coated in breadcrumbs and fried.
The finest Australian Salmon tails on the market. All Costis Fresh Seafood salmon is completely sustainable and all Salmon is Sashimi grade. Salmon is one of the healthiest meals you can prepare. Check out our recipie page for options on how to cook the perfect Salmon.
With its white flesh and delicate flavour, Sea Perch can be prepared in many ways.
Swordfish has a mildly sweet flavor and a moist, meaty texture with moderately high fat content. The flesh can range from white or ivory to pink or orange.
Toothfish fillets are a high end, hard to catch fish with a smooth, extremely mild flavour. Toothfish are crystal white in colour with a spotted skin that can go crispy upon cooking. Extremely healthy to eat.
Premium Tuna Steaks. Tuna is a large, distinctive, pelagic and world’s most popular commercial fish. It has a pink to dark red flesh, a firm texture and contains the valued Omega 3 oil.
Bonito fish has a sharp distinctive flavor which allows you to use a wide variety of herbs and spices without worrying about overwhelming its taste. Bake, grill or fry.
9 in stock